A 61-year-old and 56-year-old couple prove that healthy couples can be happy for a long time.

Most people think that as they get older, their skin will sag, their skin will wrinkle, and they will definitely not look as good as before. However, this Korean couple shows the opposite of these beliefs.

The husband is 61 years old and the wife is 56 years old.

This couple from Seoul posts their daily lives and activities on their Instagram account.

Despite their age, this Korean couple, who are in their 50s and 60s, have openly shared their fitness journey, making them a role model for senior couples.

In the video, Grace says that her 61-year-old father got interested in the Korean challenge trend, which shows how he changes his body after working out for 6 months.

Before working out,

My mother is a full-figured woman and my father was a kickboxer. After retiring from kickboxing, my 61-year-old father, who used to play soccer, developed a knee injury. My mother is a regular swimmer.

When the trend started, the 56-year-old joined the group and spent six months working out and eating healthy. The couple has always done everything together, so joining the challenge wasn’t a test for them. They’ve been going to the gym together, sharing diet plans, and shopping for sportswear together. The couple lives far away from their children, but they often spend time together on weekends.

Happy couples don’t always fight. Being able to go through challenges and difficulties together can strengthen a relationship between couples.